Искусство быть несовершенным. Как полюбить и принять себя настоящего - Эллен Хендриксен

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40. Karina Limburg et al., “The Relationship Between Perfectionism and Psychopathology: A Meta-Analysis,” Journal of Clinical Psychology 73, no. 10 (2017): 1301–26, https://doi.org/10.1002/jclp.22435.

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Дополнительные источники:

• Monica Ramirez Basco, Never Good Enough: How to Use Perfectionism to Your Advantage without Letting It Ruin Your Life (Ashland, OR: Blackstone, 2020).

• Sidney J. Blatt, “The Destructiveness of Perfectionism: Implications for the Treatment of Depression,” American Psychologist 50, no. 12 (1995): 1003–20. https://doi.org/10.1037/0003-066x.50.12.1003.

• Gordon L. Flett and Paul L. Hewitt, eds. Perfectionism: Theory, Research and Treatment (Washington, DC: American Psychological Association, 2002).

• Sharon Martin, The CBT Workbook for Perfectionism: Evidence-Based Skills to Help You Let Go of Self-Criticism, Build Self-Esteem, and Find Balance (Oakland, CA: New Harbinger, 2019).

• Ved Mehta, “Casualties of Oxford,” The New Yorker, July 25, 1993, https://www.newyorker.com/magazine/1993/08/02/casualties-of-oxford.

• Martin M. Smith et al., “The Perniciousness of Perfectionism: A Meta-analytic Review of the Perfectionism—Suicide Relationship,” Journal of Personality 86, no. 3 (2018): 522– 42, https://doi.org/10.1111/jopy.12333.

2. Многочисленные проявления перфекционизма

62. Roz Shafran, Zafra Cooper, and Christopher G. Fairburn, “Clinical Perfectionism: A Cognitive-Behavioural Analysis,” Behaviour Research and Therapy 40, no. 7 (2002): 773–91, https://doi.org/10.1016/s0005-7967(01)00059-6.

63. Roz Shafran, Sarah J. Egan, and Tracey D. Wade, Overcoming Perfectionism, 2nd Edition: A Self-Help Guide Using Scientifically Supported Cognitive Behavioural Techniques (London: Robinson, 2018).

64. Patricia Marten DiBartolo et al., “Shedding Light on the Relationship Between Personal Standards and Psychopathology: The Case for Contingent Self-Worth,” Journal of Rational-Emotive and Cognitive-Behavior Therapy 22, no. 4 (2004): 237–50, https://doi.org/10.1023/b: jore.0000047310.94044.ac.

65. Randy O. Frost et al., “The Dimensions of Perfectionism,” Cognitive Therapy and Research 14, no. 5 (1990): 449–68, https://doi.org/10.1007/bf01172967.

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67. Paul L. Hewitt et al., “The Multidimensional Perfectionism Scale: Reliability, Validity, and Psychometric Properties in Psychiatric Samples,” Psychological Assessment 3, no. 3 (1991): 464–68, https://doi.org/10.1037/1040–3590.3.3.464.

68. Joachim Stöber, “The Frost Multidimensional Perfectionism Scale Revisited: More Perfect with Four (Instead of Six) Dimensions,” Personality and Individual Differences 24, no. 4 (1998): 481–91, https://doi.org/10.1016/s0191-8869(97)00207-9.

Дополнительные источники:

• Monica Ramirez Basco, Never Good Enough: How to Use Perfectionism to Your Advantage Without Letting It Ruin Your Life (New York: Touchstone, 2000).

3. Начало всего сущего

69. Jennifer H. Mitchell et al., “An Experimental Manipulation of Maternal Perfectionistic Anxious Rearing Behaviors with Anxious and Non-Anxious Children,” Journal of Experimental Child Psychology 116, no. 1 (2013): 1– 18, https://doi.org/10.1016/j.jecp.2012.12.006.

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73. Deborah Stornelli, Gordon L. Flett, and Paul L. Hewitt, “Perfectionism, Achievement, and Affect in Children: A Comparison of Students from Gifted,