Нервы на пределе. Почему стресс — не слабость, а биология и что с этим делать - Ричард Маккензи

M., van Well S. and Bermond B., ‘Psychosocial stress impairs working memory at high loads: an association with cortisol levels and memory retrieval’, Stress (2006), Sep; 9(3): 133–41. Ouanes S., Popp J., ‘High Cortisol and the Risk of Dementia and Alzheimer’s Disease: A Review of the Literature’, Front Aging Neurosci. (2019), Mar 1; 11: 43.

76

Rizza, R. A., Mandarino, L. J. and Gerich, J. E., ‘Cortisol-induced insulin resistance in man: impaired suppression of glucose production and stimulation of glucose utilization due to a postreceptor detect of insulin action’, Journal of Clinical Endocrinology and Metabolism (1982), 54(1): 131–8.

77

McEwen, B. S. and Stellar, E., ‘Stress and the individual. Mechanisms leading to disease’, Archives of Internal Medicine (1993), 153(18): 2093–101.

78

Hermann, R., Biallas, B., Predel, H. G. et al., ‘Physical versus psychosocial stress: effects on hormonal, autonomic, and psychological parameters in healthy young men’, Stress (2019), 22(1): 103–12.

79

Hill, E. E., Zack, E., Battaglini, C. et al., ‘Exercise and circulating cortisol levels: the intensity threshold effect’, Journal of Endocrinological Investigation (2008), 31: 587–91.

80

Dote-Montero, M., Carneiro-Barrera, A., Martinez-Vizcaino, V. et al., ‘Acute effect of HIIT on testosterone and cortisol levels in healthy individuals: a systematic review and meta-analysis’, Scandinavian Journal of Medicine and Science in Sports (2021), 31(9): 1722–44.

81

Hackney, A. C. and Walz, E. A., ‘Hormonal adaptation and the stress of exercise training: the role of glucocorticoids’, Trends in Sport Sciences (2013): 20(4).

82

Borrega-Mouquinho, Y., Sánchez-Gómez, J., Fuentes-García, J. P. et al., ‘Effects of high-intensity interval training and moderate-intensity training on stress, depression, anxiety, and resilience in healthy adults during Coronavirus Disease 2019 confinement: a randomized controlled trial’, Frontiers in Psychology (2021), 12: 643069.

83

Health and Safety at Work Act 1974.

84

Kirby, J., ‘The stress of work and work of stress in Britain in the late twentieth century’, Contemporary British History (2022), 36(4): 622–45.

85

‘Working Can Be a Health Hazard’, Sunday Times, 24 February 1985.

86

‘Stress in America 2023: a nation recovering from collective trauma’, American Psychological Association (2023). https://www.apa.org/news/press/releases/stress/2023/collective-trauma-recovery.

87

‘UK Labour Market: February 2024’, Office for National Statistics labour market (13 February 2024).

88

Sapolsky, R. M., ‘Glucocorticoids, the evolution of the stress-response, and the primate predicament’, Neurobiology of Stress (2021), 20(14): 100320.

89

Thomson, D., ‘Civil Service Sick Leave’ (1967).

90

Marmot, M. G., Shipley, M. J. and Rose, G., ‘Inequalities in death — specific explanations of a general pattern?’, Lancet (1984), 1(8384): 1003–6.

91

Marmot, M. G., Smith, G. D., Stansfeld, S., Patel, C., North, F., Head, J., White, I., Brunner, E. and Feeney, A., ‘Health inequalities among British civil servants: the Whitehall II study’, Lancet (1991), Jun 8; 337(8754): 1387–93.

92

В беседе с автором.

93

Hertzman, C., ‘The significance of early childhood adversity’, Paediatrics & Child Health (2013), 18(3): 127–8.

94

Hart, B. and Risley, T. R., ‘American parenting of language-learning children: persisting differences in family-child interactions observed in natural home environments’, Developmental Psychology (1992), 28(6): 1096–105.

95

Hertzman, ‘The significance of early childhood adversity’, op. cit.

96

Shih, M., Pittinsky, T. L. and Ambady, N., ‘Stereotype susceptibility: identity salience and shifts in quantitative performance’, Psychological Science (1999), 10(1): 80–83.

97

Henry, P. J., Reyna, C. and Weiner, B., ‘Hate welfare but help the poor: how the attributional content of stereotypes explains the paradox of reactions to the destitute in America’, Journal of Applied Social Psychology (2004), 34(1): 34–58.

98

Cozzarelli, Catherine, Wilkinson, Anna V. and Tagler, Michael J., ‘Attitudes toward the poor and attributions for poverty, Journal of Social Issues (2001), 57(2): 207–27.

99

Joseph Rowntree Foundation, ‘Anxiety nation? Economic insecurity and mental distress in 2020s Britain’, November 2022.

100

Costello, E. J., Compton, S. N. and Keeler, G., ‘Relationships between poverty and psychopathology: a natural experiment’, JAMA (2003), 290(15): 2023–9.

101

‘Health Survey for England 2021, Part 3: Drinking Alcohol’, NHS (December 2022). https://digital.nhs.uk/data-and-information/publications/statistical/health-survey-for-england/2021/part-3-drinking-alcohol#chapter-index.

102

Shah, A. K., Mullainathan, S. and Shafir, E., ‘Some consequences of having too little’, Science (2012), 338(6107): 682–5.

103

Способность одного стимула привлекать к себе внимание в ущерб остальным. Прим. пер.

104

Mani, A., Mullainathan, S., Shafir E. et al., ‘Poverty impedes cognitive function’, Science (2013), 341(6149): 976–80.

105

Shiels, P. G. et al., ‘Accelerated telomere attrition is associated with relative household income, diet and inflammation in the pSoBid cohort’, PLoS One (2011), 6(7): e22521.

106

Lin, J. and Epel, E., ‘Stress and telomere shortening: insights from cellular mechanisms’, Ageing Research Reviews (2022), 73: 101507.

107

Введение ограничений на работу с токсичными веществами и выплат компенсаций произошло значительно позже, в XIX–XX веках. Рамаццини заложил научную и моральную основу для этих реформ, но они не были прямым следствием выхода книги. Прим. науч. ред.

108

Ramazzini, B., De morbis artificum diatriba (1713).

109

Hill, J. and Trist, E., ‘Temporary withdrawal from work under full employment. The formation of an absence culture’ (1955), Human Relations, 8: 121–52.

110

Glass, D. C., Reim, B. and Singer, J. E., ‘Behavioural consequences of adaptation to controllable and uncontrollable noise’, Journal of Experimental Social