Порядок или стресс – выберите минимализм навсегда - Максим Халецкий
CNBC. Minimalism and Financial Freedom (2024), стр. 1—12
Financial Times. How Minimalism Can Help Manage Debt (2025), стр. 1—18
Глава 4. Раздел 4.11
Investopedia. Sharing Economy: Model Defined, Criticisms, and How It’s Evolving (2024), стр. 1—18
Sharefox. Understanding the Sharing Economy (2025), стр. 1—14
Vizologi. Pros of Joining the Shared Economy (2024), стр. 1—12
Albinsson, P. A., & Perera, B. Y. The Rise of the Sharing Economy (2018)
Botsman, R., & Rogers, R. What’s Mine Is Yours: The Rise of Collaborative Consumption (2010)
FasterCapital. Pros And Cons Of Participating In The Sharing Economy (2025), стр. 1—10
FasterCapital. Collaborative Consumption: The Rise of Collaborative Consumption (2025), стр. 1—12
Hamari, J., Sjöklint, M., & Ukkonen, A. The Sharing Economy: Why People Participate in Collaborative Consumption (Journal of the Association for Information Science and Technology, 2016), стр. 1—15
Schor, J. After the Gig: How the Sharing Economy Got Hijacked and How to Win It Back (2020)
Sundararajan, A. The Sharing Economy: The End of Employment and the Rise of Crowd-Based Capitalism (2016)
Belk, R. Sharing (Journal of Consumer Research, 2010), стр. 1—12
Martin, C. J. The Sharing Economy: A Pathway to Sustainability or a Nightmarish
Глава 4. Раздел 4.12
SCB. Money Plan: Follow Sufficiency Economy (2024), стр. 1—12
Lifestyle Sustainability Directory. How Can Minimalism Support Sustainability? (2025), стр. 1—14
Silber, D., Hoffmann, A. O. I., & Belli, A. When «good enough» is not good enough: How maximizing benefits financial well‐being (2023), стр. 1—20
Brack, M. Frugal Living for the 21st Century: Adventures in Using Your Money Wisely (2016), стр. 1—220
Mecham, J. You Need a Budget (2017), стр. 1—200
Stewart, M. The Frugal Life: The Simple Path to Living a Good Life on a Budget (2018), стр. 1—180
Raser-Rowland, A. The Art of Frugal Hedonism (2016), стр. 1—160
Thames, E. W. Meet the Frugalwoods: Achieving Financial Independence Through Simple Living (2018), стр. 1—240
Westacott, E. The Wisdom of Frugality: Why Less is More – More or Less (2016), стр. 1—320
Journal of Financial Literacy and Wellbeing (2024), стр. 1—22
Morningstar. This Budgeting Trick Can Help With Your Financial Goals (2024), стр. 1—10
Глава 4. Раздел 4.13
Mecham, J. You Need a Budget (2017)
Brack, M. Frugal Living for the 21st Century (2016)
Raser-Rowland, A. The Art of Frugal Hedonism (2016)
Journal of Financial Literacy and Wellbeing (2024), стр. 1—22
Morningstar. This Budgeting Trick Can Help With Your Financial Goals (2024), стр. 1—10
Debt.org. Budgeting Tips to Pay Off Debt (2025), стр. 1—15
Investopedia. How to Track Your Spending (2024), стр. 1—12
Глава 5. Раздел 5.1
Deep Work (Newport, C., 2016), стр. 21—72, 95—257
Getting Things Done (Allen, D., 2001), стр. 57—68
The ONE Thing (Keller, G., 2013), стр. 15—45
Essentialism (McKeown, G., 2014), стр. 35—80
The Organized Mind (Levitin, D., 2014), стр. 120—160
Willpower (Baumeister, R. F., & Tierney, J., 2011), стр. 90—130
Atomic Habits (Clear, J., 2018), стр. 50—90
Journal of Experimental Psychology (2010), стр. 12—20
Zapier. How to prioritize tasks +10 task prioritization techniques (2025), стр. 3—12
Weekplan. What is the Most Important Task (MIT) Method? (2024), стр. 1—8
Umbrex. What is Eisenhower matrix? (2024), стр. 2—9
Trello Blog. Minimalist Time Management (2024), стр. 1—10
Focuskeeper. What is minimalist time tracking? (2024), стр. 1—8
The Exeter Daily. Time Management Tips: Finding Time for the Things You Love (2025), стр. 4—12
Proofhub. How to Prioritize Tasks Effectively (2025), стр. 1—15
Глава 5. Раздел 5.2
Verywell Mind. How Multitasking Affects Productivity and Brain Health (2010), стр. 1—6
Pharmuni. Why Does Multitasking Hurt Our Productivity? (2025), стр. 1—8
EARLY. Does Multitasking Affect Employee Productivity? (2025), стр. 2—7
PMC. Two Mechanisms for Task Switching in the Prefrontal Cortex (2009), стр. 1—12
PMC. Digital multitasking and hyperactivity: unveiling the hidden costs to cognitive health (2024), стр. 1—15
Goleman, D. Focus: The Hidden Driver of Excellence (2013), стр. 45—102
Schwartz, T. The Power of Full Engagement (2003), стр. 67—112
Baumeister, R. F., Willpower (2011), стр. 90—130
Rubinstein, J. S., Meyer, D. E., Evans, J. E. Executive control of cognitive processes in task switching (2001), стр. 763—797
Ophir, E., Nass, C., Wagner, A. D. Cognitive control in media multitaskers (2009), стр. 15583—15587
Wilmer, H. H., Sherman, L. E., & Chein, J. M. Smartphones and Cognition: A Review of Research Exploring the Links between Mobile Technology Habits and Cognitive Functioning (2017), стр. 1—15
Uncapher, M. R., Thieu, M. K., & Wagner, A. D. Media multitasking and memory: Differences in working memory and long-term memory (2016), стр. 1—10
American Psychological Association. Multitasking: Switching costs (2006), стр. 1—7
Глава 5. Раздел 5.3
Simple by Emmy. Digital Minimalism: 10 Ways to Limit Distractions and Reclaim Your Time (2024), стр. 1—14
Newport, C. Digital Minimalism (2019), стр. 45—130
Kinsta. How to Turn Off Push Notifications (2022), стр. 2—10
Officiency. Email Management Strategy: The 3 R Rule (2025), стр. 1—6
Blaze. 10 Powerful Tips to Boost Email Productivity in 2025 (2025), стр. 1—12
Maestro Labs. The Ultimate Guide to Email Management Best Practices at Work (2025), стр. 3—14
Essential Designs. Tired of Wasting Time on Social Media: How To Control It (2025), стр. 1—8
Journal of Behavioral Addictions (2017), стр. 65—80
American Psychological Association. Multitasking: Switching costs (2006), стр. 1—7
Wilmer, H. H., Sherman, L. E., & Chein, J. M. Smartphones and Cognition: A Review of Research Exploring the Links between Mobile Technology Habits and Cognitive Functioning (2017), стр. 3—12
Ophir, E., Nass, C., Wagner, A. D. Cognitive control in media multitaskers (2009)
Rubinstein, J. S., Meyer, D. E., Evans, J. E. Executive control of cognitive processes in task switching (2001), стр. 763—797
Uncapher, M. R., Thieu, M. K., & Wagner, A. D. Media multitasking and memory: Differences in working memory and long-term memory (2016), стр. 1—10
Focuskeeper. What is minimalist time tracking? (2024), стр. 3—8
Глава 5. Раздел 5.4
How to Reduce Stress by Prioritizing and Getting Organized (JED Foundation, 2024), стр. 1—8
The Path to Serenity: Exploring the Connection Between Organization and Mental Clarity (Koova, 2024), стр. 2—9
Daily work pressure and task performance: The moderating role of recovery and sleep (Front Psychol, 2022), стр. 1—12
How to use Voice Notes to Capture and Organize Content Ideas (The Wild Cherry Farm, 2025), стр. 1—6
Creating Your Own List: Tips and Tricks for Effective Organization (ConsumerSearch, 2025), стр. 3—10
The Secret to Staying Productive: Voice Notes (Vozly, 2024), стр. 2—8
Baumeister, R. F., Willpower (2011), стр. 90—130
Allen, D. Getting Things Done (2001), стр. 57—68
Clear, J. Atomic Habits (2018), стр. 50—90
Newport, C. Deep Work (2016), стр. 95—185
McKeown, G. Essentialism (2014), стр. 35—80
Schwartz, T. The Power of Full Engagement (2003), стр. 67—112
Глава 5. Раздел 5.5
PositivePsychology. How to Say No & Master
