Порядок или стресс – выберите минимализм навсегда - Максим Халецкий
Глава 7. Раздел 7.1
Harvard Business Review. The Case for a Clean Desk (2023), стр. 2—11
Kondo, M. The Life-Changing Magic of Tidying Up (2014), стр. 17—98
Becker, J. The Minimalist Home (2016), стр. 21—77
Newport, C. Digital Minimalism (2019), стр. 33—98
Allen, D. Getting Things Done (2015), стр. 21—77
McMains, S., Kastner, S. Interactions of Top-Down and Bottom-Up Mechanisms in Human Visual Cortex (2011), стр. 1—12
Psychology Today. Why Clutter Matters and De-Cluttering is Difficult (2023), стр. 1—8
Clear, J. Atomic Habits (2018), стр. 99—132
Sellen, A.J., Harper, R.H.R. The Myth of the Paperless Office (2002), стр. 41—110
Forbes. How to Create a Minimalist Workspace (2022), стр. 1—6
Mindful. The Power of a Tidy Desk (2023), стр. 1—6
Fast Company. The Science Behind Your Messy Desk (2018), стр. 1—7
University of Minnesota. The Impact of Workspace Organization on Productivity (2023), стр. 1—9
Глава 7. Раздел 7.2
Newport, C. Digital Minimalism (2019), стр. 33—98
Allen, D. Getting Things Done (2015), стр. 21—77
McKeown, G. Essentialism: The Disciplined Pursuit of Less (2014), стр. 17—96
Becker, J. The Minimalist Home (2016), стр. 21—77
Psychology Today. Why Clutter Matters and De-Cluttering is Difficult (2023), стр. 1—8
Atlassian. The State of Meetings (2024), стр. 1—9
Price, C. How to Break Up with Your Phone (2018), стр. 21—88
Harvard Health Publishing. The health benefits of solitude (2022), стр. 1—7
Mindful. The Power of a Tidy Desk (2023), стр. 1—6
Ophir, E., Nass, C., Wagner, A. Cognitive control in media multitaskers. Proceedings of the National Academy of Sciences (2009), стр. 15583—15587
Sellen, A.J., Harper, R.H.R. The Myth of the Paperless Office (2002), стр. 41—110
Глава 7. Раздел 7.3
Kondo, M. The Life-Changing Magic of Tidying Up (2014), стр. 17—98
Sönke Ahrens. How to Take Smart Notes (2017), стр. 11—88
McKeown, G. Essentialism: The Disciplined Pursuit of Less (2014), стр. 17—96
Harvard Health Publishing. The health benefits of solitude (2022), стр. 1—7
Mindful. The Power of a Tidy Desk (2023), стр. 1—6
Positive Psychology. Benefits of Gratitude: 28+ Surprising Research Findings (2023), стр. 1—15
Mapify. A Complete Guide to Making a Mind Map with Free Online Tools (2025)
Learning Strategies Center Cornell. Cornell Note Taking System (2024)
iMindQ. How to Make a Mind Map in 8 Steps (2025)
Глава 7. Раздел 7.4
Vorecol. Exploring the Role of Minimalism in Achieving WorkLife Balance (2024), стр. 1—9
Becker, J. The Minimalist Home (2016), стр. 21—77
Planview Blog. Can a Minimalistic Work Strategy Work for You? (2024), стр. 1—8
Nulab. Do team chat apps make us more or less productive? (2024), стр. 1—7
Unleash Results. Building Strong Teams with Adaptive and Resilient Leadership (2025), стр. 1—8
Horne, M. Empowering Individualism in Teams (2025), стр. 1—7
TMetric. Examples of Work Culture: Types, Elements, and Best Practices (2024), стр. 1—8
FLO London. The benefits of a minimalist lifestyle for career success (2023), стр. 1—7
Troop Messenger. The Hidden Cost of Over-Communication (2025), стр. 1—8
Глава 7. Раздел 7.5
Skillmaker. Understanding Resource Usage Documents in Sustainable Work Practices (2024), стр. 1—8
ScienceDirect. Job demands-resources and conservation of resources theories (2025), стр. 1—12
Planview. What is Resource Management and Why Is It Important? (2022), стр. 1—12
Focuskeeper. What is conscious consumption? (2024), стр. 1—7
Washington County. Common Areas, Shared Workspace, Equipment, and Conference Room Guidelines (2021), стр. 1—6
Chloeburroughs. How to Find the Time, Energy and Motivation to Study After Work, стр. 1—7
Tandfonline. The resources to balance – Exploring remote employees’ work-life (2023), стр. 1—10
Green Socials. What Are The Principles Of Conscious Marketing? (2024), стр. 1—8
Creative Safety Supply. Can PPE be shared, reused, or altered?, стр. 1—6
Klaxoon. 3 steps to drastically simplify your company processes (2022), стр. 1—6
Reddit. How can you maintain your energy for the whole day to work or study? (2025), стр. 1—5
Swiss Psychology Open. Measuring Work Demands and Resources of Digitalisation (2024), стр. 1—8
Conscious Capitalism. How Conscious Consumers Are Shaping the Future of Business (2025), стр. 1—7
Глава 7. Раздел 7.6
McKeown, G. Essentialism: The Disciplined Pursuit of Less (2014), стр. 17—96
Grant, A. Give and Take (2013), стр. 21—78
Ferriss, T. The 4-Hour Workweek (2007), стр. 11—67
Duckworth, A. Grit (2016), стр. 131—167
Nadella, S. Hit Refresh (2017), стр. 23—99
Sönke Ahrens. How to Take Smart Notes (2017), стр. 11—88
Mindful. The Power of a Tidy Desk (2023), стр. 1—6
Psychology Today. Why Clutter Matters and De-Cluttering is Difficult (2023), стр. 1—8
Planview Blog. Can a Minimalistic Work Strategy Work for You? (2024), стр. 1—8
McKinsey & Company. Skills of the future: The new basics (2024), стр. 1—12
Harvard Health Publishing. The health benefits of solitude (2022), стр. 1—7
Глава 7. Раздел 7.7
Go1. Work-life boundaries: How to separate your work and personal life (2025), стр. 1—7
Workplace Strategies for Mental Health. Setting healthy boundaries at work (2024), стр. 1—8
Business.com. How to Set Boundaries for Work-Life Balance (2024), стр. 1—6
Reddit. What are your most effective strategies for setting clear boundaries (2024), стр. 1—4
Care Compass. Prioritizing Professional Boundaries: A Guide to a Healthier Work-Life Balance (2025), стр. 1—6
Wattle & Clay. Unwind Naturally: Simple Rituals for Slow Living (2025), стр. 1—5
Woliba. Self-Care Sunday Rituals for Ultimate Relaxation (2025), стр. 1—7
Lifehackmethod. How to Make Time for Family (2025), стр. 1—7
Headspace. Decompress After Work (2025), стр. 1—4
Frontiers in Psychology. Work-Life Balance, Job Satisfaction, and Job Performance (2022), стр. 1—12
ConnectPLS. The Importance of Setting Boundaries: Balancing Work and Personal Life (2024), стр. 1—6
North Kansas City Hospital. The Power of Digital Detox (2024), стр. 1—6
Workplace Relations Commission. Code of Practice for Employers and Employees on the Right to Disconnect (2024), стр. 1—12
Woliba. 7 Self-Care Sunday Rituals (2025), стр. 1—7
The Mother Nurture. Balancing Time For Yourself With Time As A Family (2018), стр. 1—5
Глава 7. Раздел 7.8
Brown, B. The Gifts of Imperfection (2010), стр. 18—112
Basco, M.R. Never Good Enough: How to Use Perfectionism to Your Advantage Without Letting It Ruin Your Life (2000), стр. 19—120
Achor, S. The Happiness Advantage (2010), стр. 67—164
Milkman, K. How to Change (2021), стр. 22—90
McKeown, G. Essentialism: The Disciplined Pursuit of Less (2014), стр. 37—106
Brown, B. Daring Greatly (2012), стр. 34—112
Seligman, M. Flourish (2011), стр. 203—222
David, S. Emotional Agility (2017), стр. 17—97
Grant, A. Give and Take (2013), стр. 21—78
Duckworth, A. Grit (2016), стр. 131—167
Nadella, S. Hit Refresh (2017), стр. 23—99
Глава 7. Раздел 7.9
The Minimalist Guide to Networking on LinkedIn, Marietta Gentles Crawford (2018), стр. 1—10
Cosmico. 4 Ways to Build Deep Business Relationships (2024), стр. 1—9
Axies. digital. How Minimalism Can Strengthen Your Business & Brand (2024), стр. 1—6
Aryan Raj. The Power of Minimal Viable Relationships in Networking (2025), стр. 1—8
Jennifer L. Phillips.
